I have a simple message for you today – at the risk of sounding like Barack Obama– YES YOU CAN. I know there are lots of you out there...

In my work as an alignment coach, my focus is on alignment, happiness & fulfilment in life and in work and at this time of year it is...

Do you give yourself enough credit? The answer is probably not. I see it in ALL my clients; they underestimate, downplay or downright...

If you haven’t experienced coaching yet, you might wonder what it’s all about. I’d like to share some insights today to give you a better...

Don’t you just hate it when someone puts you in a box? ...when they categorise or define you in a limiting way? It’s frustrating, as...

I'm talking about your HAPPINESS. I know what it’s like to feel misaligned, unfulfilled or downright unhappy at work. You wonder if...

Do you ever wonder about entrepreneurship? Do you ever dream of working for yourself, making a greater impact or even changing the world?...

Are feeling stressed out these days overthinking, feeling anxious? (who isn't eh?) Do you work with people – social care, healthcare,...

Are you interested in the healing benefits of mind-body practices like Qigong, Yoga & Sound Healing? Are you feeling the weight of the...

January is just over the horizon – it’s freshness, newness and potential sitting waiting for you. A brand new year – and after the one...

Are you in need of some energy healing? Have you been wondering how flower essences and crystals work in terms of healing the emotional,...

2020 has seriously thrown us about - talk about shock and chaos and unpredictability and extremes. There seems to be extremes everywhere...