feeling stuck, overwhelmed...

in need of direction? 

Enough of not feeling like the real you every day at work.

Enough of dealing with a job situation, industry or environment that does not suit you.

Enough of not taking action on your ideas, your dreams for the future!

Enough with the self-doubt, feeling trapped and the stress of it all! 


Enough of dreading Mondays and wishing the week away


Enough of feeling bored or frustrated or totally depressed about it! 

Do not let another month go by, another birthday pass...enough with feeling frustrated,  & disappointed in yourself...


Join this life-changing 12 week programme today and get excited about the future again!

Be Yourself, Everyone Else Is Already Taken

 ~Oscar Wilde ~

Grace Herraghty

Food Blogger & Project Manager

Sinead was highly recommended to me by a friend. Sinead certainly lived up to her reputation and did not disappoint. I was at a stage of my life where I was nearly broken and feared a downward spiral. Sinead helped me in all aspects of my life and provided me with the tools to focus on the goals that I want to achieve.

Michael Gallagher

Surf Instructor & Engineer

I am currently early on the path to a change in career and new business and I am finding that the sessions are a great way to get everything out there and get all your Ideas clear in your head. I would definitely recommend Sinead to anyone needing a change in career.

Liz Maguire

Digital Marketing Manager &  Curator of Vintage Love Letters

I would highly recommend Sinead's services. She focuses on both the personal and the professional. Sinead makes herself available both during and following sessions, encouraging you and working with you on an authentic 1-1 basis. From our first sessions, I was comfortable with Sinead. She has a hearty sense of humor, a listening ear, and provides an excellent service to boot.

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SR Coaching Ltd - trading as Sinead Rafferty Coaching - based in Donegal, Ireland

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