Inspire Me - Maria Coleman - Yoga, The Arts, Wellness & More!





Are you interested in the healing benefits of mind-body practices like Qigong, Yoga & Sound Healing?


Are you feeling the weight of the pandemic and need some inspiration around self-care and minding your mental health and wellbeing?


Are you interested in combining the arts with wellness in your own work?


'Inspire Me' provides a platform for forward-thinking, dynamic and innovative professionals and business owners to share their career journey, insights, knowledge & wisdom - to inspire us all!


To inspire our February, Maria Coleman, Maria Coleman brought us on a whistle-stop tour of her incredible career journey to date in fine art, music, multimedia, research, teaching, community development and writing.


Maria’s work meets somewhere in the space between yoga, art, neuroscience, psychology, music, play, sound healing and wellbeing.


She believes in the healing benefits of mind-body practices and her passion for mental health and positive birth advocacy led her to train as a yoga teacher and sound healing practitioner.


She lives in Donegal and runs Comhcheol Arts and Wellness and Donegal Yoga Retreats.

Since lockdown, she has developed a blog and an online learning platform on her website www.comhcheol.ie - including Yoga Drawing Jam - where yoga and drawing align!


Maria is also a musician, has worked in arts administration, has directed theatre and most recently was regional coordinator of First Fortnight; Ireland’s Mental Health Arts & Culture Festival.


What a body of work eh?! Very exciting to see what you'll get up to in the future!


Thank you Maria for your time, you have inspired and informed us bringing into focus the importance of self-care and mental health, especially now.



Connect with Maria:

http://comhcheol.ie/

https://www.facebook.com/comhcheol/


Connect with Sinead:

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SR Coaching Ltd - trading as Sinead Rafferty Coaching - based in Donegal, Ireland

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