Find balance & protect your boundaries at work as a Highly Sensitive or Empath.

A new way to trust your instincts and leverage your sensitive nature to fuel your success.

As seen in:

Most people don't realise how differently we experience work.

Which of these apply to you?

☐ Feel stuck in a traditional work environment, struggling to 'fit the mold'?

☐ Tired of masking your true nature at work?

☐ Trouble setting & holding boundaries that keep you from feeling drained?

☐ Overwhelmed, exhausted and burnt out from work demands?

☐ Questioning your sense of purpose? Wondering how this can be what you're meant for, when you feel SO depleted?

☐ Feel stuck in a traditional work environment, struggling to 'fit the mold'?


☐ Tired of masking your true nature at work?


☐ Trouble setting & holding boundaries that keep you from feeling drained?


☐ Overwhelmed, exhausted and burnt out from work demands?


☐ Questioning your sense of purpose? Wondering how this can be what you're meant for, when you feel SO depleted?

The Unlikely Key to Success For Highly Sensitives & Empaths

The Unlikely Key to Success

For Highly Sensitives & Empaths

Leaning into your sensitvity opens the door to your...

Leaning into your sensitvity opens

the door to your...

  • Creativity
  • Innate skills & strengths
  • Fulfillment & purpose
  • Success on YOUR terms
  • Feeling like your true self....everyday...unapologetically
  • Creativity
  • Innate skills & strengths
  • Fulfillment & purpose
  • Success on YOUR terms
  • Feeling like your true self....everyday...unapologetically


But to do that, you must understand how to:


But to do that,

you must understand how to:

  • Manage your energy
  • Establish & maintain healthy boundaries
  • Trust your intuition & inner voice

With the right energy management in place, you can leverage your abilities

and UNIQUE offering

and thrive in your professional life.

3 ways to get started...

Identify the #1 block holding you back

from the life you dream of

& how to address it.

Explore the 3 elements you need to bring balance to your life & work as a HSP or Empath.

A FREE, empowerment masterclass for ambitious & determined HSPs & Empaths.



I'm Sinead. I help Highly Sensitives & Empaths

THRIVE in the workplace.

That's no small feat.

Because we don't function the same 80% of the population.


Traditional work (or business) environments cause:

exhaustion & burnout, misunderstandings, lost opportunities, blocks in creative flow, self-doubt & self-criticism.


A recipe for disaster - it not only affects your ability to be successful in your career or business, it sucks the life out of you spilling over and hurting your personal relationships,

health and sanity!


It doesn't have to be this way. After 15 years as a certified career, personal and executive coach, I can show you how to manage it all & transform your experience at work.


I'm Sinead.

I help Highly Sensitives & Empaths

THRIVE in the workplace.

That's no small feat.

Because we don't function the same

as 70-80% of the population.


Traditional work (or business) environments cause: exhaustion & burnout, misunderstandings, lost opportunities,

blocks in creative flow,

self-doubt & self-criticism.


A recipe for disaster - it not only affects your ability to be successful in your career or business, it sucks the life out of you,

spilling over and hurting

your personal relationships, health and sanity!


It doesn't have to be this way.


After 15 years as a certified career, personal and executive coach, I can show you

how to manage it all

& transform your experience at work.

What Others Are Saying...

What Others Are Saying...

The Purpose Pathway has helped me navigate the world as a HSP,

enabling me to become a more rounded Highly Sensitive leader.



Patrick -

Physicist, Leader, Innovator, Adventurer

Honestly, I am so grateful for you Sinead - thank you for the work you're doing in the world!

Knowing you're there and chatting weekly has been a game changer!


Elisha -

Poet, Visionary, Advocate For Equality

The Purpose Pathway is an incubator filled with considered content that guides

you to greater self knowledge. It is thought provoking at every turn.



Sarah -

Activist, Innovator, Sports Executive

The Purpose Pathway has helped me navigate the world as a HSP,

enabling me to become a more rounded Highly Sensitive leader.



Patrick -

Physicist, Leader, Innovator, Adventurer

Honestly, I am so grateful for you Sinead - thank you for the work you're doing

in the world!

Knowing you're there and chatting weekly

has been a game changer!


Elisha -

Poet, Visionary, Advocate For Equality

The Purpose Pathway is an incubator filled with considered content that guides

you to greater self knowledge. It is thought provoking at every turn.



Sarah -

Activist, Innovator, Sports Executive

When ambitious, forward-thinking highly sensitive & empathic professionals

apply their innate strengths and skills to their work,

they not only create a ripple effect in their industry,

they maximise their own potential.

When ambitious, forward-thinking highly sensitive & empathic professionals apply their innate strengths and skills to their work,

they not only create a ripple effect in their industry,

they maximise their own potential.


Live Your True Purpose

- Bravely Be You.

© 2023 Sinead Rafferty Coaching - All Rights Reserved

Donegal, Ireland