I’m an Alignment Coach, an HSP, an Empath & an Entrepreneur. So I see you and I get you.
I see and appreciate your passion & vision and I understand the challenges of living in this noisy, overstimulating world where alone time and self care is crucial, but I also understand the thrill of authentic and creative expression in the world and the freedom that comes with that.
Freedom is at the heart of all my choices and it is my barometer of "success". What is yours?
I craved freedom and autonomy for years but ended up in job after job that didn't suit me - 'pushing through', playing a role at work pretending I could function like everybody else.
Needless to say, burnout hit me several times...I was out of alignment.
I finally began to pay attention to my own intuition and inner guidance and I followed my heart.
I have learned to manage my energies and boundaries and honour who I truly am - I learned to leverage my HSP skills and strengths and thrive because of them, not despite them!
I now love nothing more than to empower and support purpose-driven highly sensitives and empaths to live their life purpose, answer their calling and leverage their incredible strengths and superpowers.
The Power of Trailblazers
I have always loved innnovation and creative thinking; thinking outside the box and HSPs naturally bring forward-thinking, creativity, detail and depth to any conversation.
I believe that many HSPs & Empaths are the shakers, the change makers & visionaries in society - the world needs us to create, change, inspire and support others - and this comes in endless forms across a wide variety of sectors and industries.
Sensitivity (and all it's intricacies) is a powerful force and is meant to serve a purpose and my work is about offering you an aligned and authentic approach to embody your sensitivity in a meaningful way.
I can help you lean into your strengths, give your visionary ideas the TLC they need and honour your true nature.
NEVER dismiss your unique offering, your individuality and purpose in life.
Your understanding and compassion for others is a STRENGTH.
Your creative expression sooths humanity.
Your innovative spirit improves the life experience of so many.
HSPs with purpose, vision and a creative mind are Trailblazers and they are carving out paths for the benefit of others...influencing the world around them.
It pains me to see creative, innovative, forward-thinking HSPs/Empaths stuck in unfulfilling jobs or career paths where their light and deep understanding of others is not valued or maximised.
We can begin to lose a sense of ourselves and our true power in an environment that does not allow us to shine - and over time we see less and less value in our unique genius and individuality.
You CAN live and work in alignment with who you truly are and make the impact you want to make in the world!
How I Work.
I combine psychology, alignment coaching, spirituality and energy work with career and/or business development to empower your journey of alignment - the best feeling in the world!
I am a professional, certified personal and executive coach with a background in psychology, career development and entrepreneurship. I have been empowering the potential of others for over 15 years. I have coached 100s of people through various life transitions – education, career change, entrepreneurship, business development, personal growth & alignment.
I bring a high level of intuition and energy healing to my work - I use my own HSP strengths to connect with you and join you in your depth of thought, empathy and innovative spirit.
As a natural empath, I listen intently with curiosity and tune into where you're at - I have an innate ability to bring my clients (gently) to the point where they embrace their true nature, their unique talent and abilities and release the blocks and challenges standing in their way.
My purpose is to support, uplift and empower others like me, HSPS, creatives, visionaries, change-makers, trailblazers and thought leaders to clarify their true purpose in life and to lean into their ideas, unblock their creativity and turn their calling into a reality.
Through both my professional and personal experience I have gained a lot of insight and knowledge around alignment and energy management as well as business development and entrepreneuship.
My methodology is called The HSP Alignment Code™️ which you can download here.
This code will teach you how to move out of a place of resistance and into a place of flow in your life and in your business.
The world needs what you have to offer.
But remember, in order to help others and make an impact you must nurture yourself first - this is why alignment and energy flow comes first and aligned, inspired action comes second - so you can express yourself authentically and experience an equal exchange of energy with those you serve or work with.
I am the creator of The HSP Purpose Pathway - a powerful coaching programme and community of HSPs. This 6 month programme is designed to guide you towards Alignment, Freedom & Success in your life & work.
The programme aims for 3 main outcomes:
My purpose is to support, uplift and empower others like me, HSPS, creatives, visionaries, change-makers, trailblazers and thought leaders to clarify their true purpose in life and to lean into their ideas, unblock their creativity and turn their calling into a reality.
Through both my professional and personal experience I have gained a lot of insight and knowledge around alignment and energy management as well as business development and entrepreneuship.
My methodology is called: HSP Alignment Code™️ which you can download here.
This code will teach you how to move out of a place of resistance and into a place of flow in your life and in your business.
The world needs what you have to offer.
But remember, in order to help others and make an impact you must nurture yourself first - this is why alignment and energy flow comes first and aligned, inspired action comes second - so you can express yourself authentically and experience an equal exchange of energy with those you serve or work with.
I am the creator of The HSP Purpose Pathway - a powerful coaching programme and community of HSPs. This 6 month programme is designed to guide you towards Alignment, Freedom & Success in your life & work.
The programme aims for 3 main outcomes:
- Your inner knowing leads the way - grounded in your authentic self - authentically expressing yourself as an HSP and honouring your true nature and inner knowing..
- Your creativity is flowing - unblocked with your focus and on purpose, happiness, authenticity, energy flow & wellbeing - doing what you came here to do.
- Your vision is growing; you are making the impact you want to make and experiencing the fulfilment and success you deserve.
What others are saying...
What others are saying...
“Sinéad is a wonderful coach. She has a pragmatism that is disarming (in a good way).
She brings a mix of experience and expertise to the table that
allows her to always provide a nugget of information that opens up a path of self discovery.
She is client first (which is not always the way with coaches)
and has a soft way both to listen and to push when needed.”
“Sinéad is a wonderful coach.
She has a pragmatism that is disarming (in a good way).
She brings a mix of experience and expertise to the table that
allows her to always provide a nugget of information that opens up a path of self-discovery.
She is client first (which is not always the way with coaches)
and has a soft way both to listen and to push when needed.”
Patrick,
Purpose Pathway Member
Patrick,
Purpose Pathway Member
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Donegal, Ireland