I’m an Alignment Coach, Career Coach, HSP, Empath, Mother of 2 and Entrepreneur.


I am hugely passionate about Highly Sensitive People and Empaths expressing their unique magic in the world!


I have been empowering the potential and dreams of others for over 15 years as a certified career, personal and executive coach.


I now offer online courses, group coaching programmes & 1-1 coaching services to HSPs & Empaths.


I mix coaching, education and energy healing with knowledgeable insight and strategy to shine a light on the path for my clients and allow them to fully own their identity so they can thrive in their work.


I am on a mission to uplift and empower purpose-driven highly sensitive and empathic leaders so they can align with their purpose, unblock their creativity and thrive in their professional lives.


My focus is on bringing balance to the depth and intensity of the HSP experience so we can apply the trait to achieve truly original, creative, and evolutionary contributions in all industries!


I see and appreciate your passion & vision and I understand the challenges of living in this noisy, overstimulating world but I also love and appreciate the thrill of authentic and creative expression and the freedom that comes with that.


And I imagine you do too?


"Sinead is such a beautiful generous soul with fabulous insight and ninja questioning skills

that get right to the heart of the matter in a very short space of time"

Lisa - Coach, Intutitive, Author

my purpose pathway

Freedom is at the heart of all my choices and it is my barometer of "success". What is yours?


I craved freedom and autonomy for years but ended up in job after job that didn't suit me - 'pushing through', playing a role at work pretending I could function like everyone else.


I was always determined and ambitious and tenacious so I threw myself into every new job or project, always chasing my top values of freedom, innovation, variety - I pivoted in my career many times in search of alignment.


It wasn't until I learned about energy management and embraced my experience as an empath and a HSP that I began to understand my strength and the potential available to me.


As an empath, I didn’t know I was trying to manage my own energies, as well as the emotional energy of others that I was absorbing.


I cycled through depression and burnout several times - until I allowed my true nature to take the lead around my life decisions.


I finally began to pay attention to my own intuition and inner guidance and I followed my heart.

I learned to manage my energies and boundaries and honour who I truly am - and leverage my HSP skills and strengths and thrive because of them, not despite them!

I now love nothing more than to empower and support purpose-driven highly sensitives and empaths to live their life purpose, answer their calling and leverage their unique strengths and superpowers.


I live in alignment with my own rhythm now and I live in accordance with my values and priorities which means so much to me as a mum of 2.


The Power of Trailblazers

I love innnovation and creative thinking; thinking outside the box or, like most HSPs, removing the box altogether!


HSPs naturally bring forward-thinking, creativity, detail and depth to any conversation.


I believe that many HSPs & Empaths are the shakers, the change makers & visionaries in society - the world needs us to create, soothe, change, inspire and support others - and this comes in endless forms across a wide variety of sectors and industries.


HSPs with purpose, vision and a creative mind are trailblazers, changemakers and thought leaders and they are carving out paths for the benefit of others...influencing the world around them.


Sensitivity (and all it's intricacies) is a powerful force and is meant to serve a purpose and my work is about offering you an aligned and authentic approach to embody your sensitivity in a meaningful way.


I can help you lean into your strengths, give your visionary ideas the TLC they need and honour your true nature.


NEVER dismiss your unique offering, your individuality and purpose in life.

Your understanding and compassion for others is a STRENGTH.

Your creative expression soothes humanity.

Your innovative spirit improves the life experience of so many.

It pains me to see creative, innovative, forward-thinking HSPs/Empaths stuck in unfulfilling jobs or career paths where their light and deep understanding of others is not valued or maximised.

We can begin to lose a sense of ourselves and our true power in an environment that does not allow us to shine - and over time we see less and less value in our unique genius and individuality.

You can live and work in alignment with who you truly are and make the impact you want to make in the world!

"Sinéad's creative, knowledgeable & intuitive mindset means she creates enormous clarity around issues in a short space of time. I now have a much clearer focus on who I am, where I'm going and why.

Sinéad's coaching ability cannot be rated highly enough"

Helen, Author & Educator

How I Work.

I combine psychology, alignment coaching, education and energy healing with career and business development to empower your experience personally and professionally.

I am a professional, certified personal and executive coach with a background in psychology, career development and entrepreneurship.


I have been empowering the potential of others for over 15 years. I have coached 100s of people through various life transitions – education, career change, entrepreneurship, business development, personal growth & alignment.

I bring a high level of intuition and energy healing to my work - I use my own HSP strengths to connect with you and join you in your depth of thought, empathy and innovative spirit.

As a natural empath, I listen intently with curiosity and tune into where you're at - I have an innate ability to bring my clients (gently) to the point where they embrace their true nature, their unique talent and abilities and release the blocks and challenges standing in their way.

I base mt work on The HSP Alignment Code™️ which you can download here.

This 'code' or framework will teach you how to move out of a place of resistance and into a place of flow in your life and in your business.


The world needs what you have to offer.


In order to help others and make an impact, you must nurture yourself first - this is why alignment and energy flow comes first and aligned, inspired action comes second - so you can express yourself authentically and experience an equal exchange of energy with those you serve or work with.


To assess where you're currently at - download your own copy of The Alignment Code™️:

What others are saying...

Sinéad is a wonderful coach. She has a pragmatism that is disarming (in a good way).

She brings a mix of experience and expertise to the table that

allows her to always provide a nugget of information that opens up a path of self discovery.

She is client first (which is not always the way with coaches) and has a soft way both

to listen and to push when needed.

Sinéad is a wonderful coach.

She has a pragmatism that is disarming (in a good way).

She brings a mix of experience and expertise to the table that

allows her to always provide a nugget of information that opens up a path of self-discovery.


She is client first (which is not always the way with coaches)

and has a soft way both to listen and to push when needed.


Patrick,

Purpose Pathway Member

Patrick,

Purpose Pathway Member

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Donegal, Ireland