Everyone Deserves to Thrive

on Their True Path.

Everyone Deserves to Thrive on

Their True Path.

Did you know the average person will spend 90,000 hours over the course of their life at work?


That's a lot of your time, focus, energy, input and effort!


With over 15 years of experience in career coaching, personal and professional development, entrepreneurship and business, I am deeply committed to helping professionals align their careers with their values, passions, and life purpose.


I believe that everyone deserves to feel empowered in their work and personal life.


After years of being out of alignment myself, I now live in accordance with my values and at a rhythm that suits me - and I am here to guide you in doing the same.


"Sinead is such a beautiful generous soul with fabulous insight and ninja questioning skills

that get right to the heart of the matter in a very short space of time"

Lisa - Coach, Intutitive, Author


High Sensitivity & Empathic Leadership

High Sensitivity & Empathic Leadership

I also specialise in High Sensitivity & Empathic Leadership.


As a fellow Highly Sensitive Person (HSP) and empath, I have created transformative programs that guide HSPs through the unique challenges they face at work

—whether it's managing energy, creating empowering boundaries, or aligning with their true purpose.


My framework, The Alignment Code, integrates identity work, energy management, and career strategy to help highly sensitive and highly empathic individuals thrive, but its principles apply to all professionals who want to grow and succeed in alignment with their true selves.


I am passionate about the role of empathic leadership in today’s society - empathy & sensitivity are a powerful force and have great purpose - I am on a mission to empower the impactful contribution of purpose-driven and ambitious highly sensitive, empathic & neurodivergent professionals.


I am also an advocate for neurodiversity in the workplace and work with neurodivergent professionals.


Diversity is strength. Each unique individual and their unique perspective brings fresh ideas, creativity, and innovation to the picture.



“Sinéad is a wonderful coach. She has a pragmatism that is disarming (in a good way).

She brings a mix of experience and expertise to the table that

allows her to always provide a nugget of information that opens up a path of self discovery.

She is client first (which is not always the way with coaches) and has a soft way both

to listen and to push when needed.”


Patrick,

Physicist, Innovator, Adventurer


Empowering Your Unique Strengths

for Lasting Impact

Empowering Your Unique Strengths

for Lasting Impact

My passion extends beyond coaching.


I am driven by the understanding that a career isn’t just a job—it’s a reflection of who you are and the impact you want to make in the world.


I am fascinated by the diverse paths people take: some see their career as a calling or vocation, others use their entrepreneurial spirit for innovation and social impact, while many seek balance between personal fulfilment and professional achievement.


In our work together, I will serve as your champion, cheerleader, and co-pilot, providing you with the tools, strategies, and support you need to break through any barriers holding you back.


My coaching is built on the philosophy that every professional has unique strengths, and when those strengths are nurtured, we create lasting impact—not just in our own lives but in the world around us.




Find the right service for you:

Find the right service for you:

Whether you’re an HSP looking for guidance in an overstimulating world, or a professional seeking clarity in your next career move, I’m here to help you realise your potential and step confidently forward on your pathway of success, fulfilment and alignment.


Not sure what you need?

Not sure what you need?

My mission is to help you:

Dream Big for the Future and Bravely Be YOU

...while navigating the various chapters of your career.

My mission is to help you:

Dream Big for the Future and Bravely Be YOU...while navigating the various chapters of your career.

© 2024 Sinead Rafferty Coaching - All Rights Reserved

Donegal, Ireland