Let me introduce myself...

What does that mean?!

I’m a coach and enabler, I support, educate and empower others to identify their purpose and pursue their professional and personal goals.

The most basic description of my work is career coaching - career being our working lives (whatever shape that takes) - how we express ourselves and contribute to others, to society, and to humanity.

I love innovation, entrepreneurship, fresh thinking and new ideas so over the years, I have worked with professionals and entrepreneurs at all stages of their career - from ideation to career change to impactful leadership.

My focus is on Alignment - that is experiencing both a life and career where your inner values, beliefs, true nature and desires are in harmony with your outward actions, goals, and purpose.

I support my fellow HSPs (Highly Sensitive People), empaths, deep thinkers, and divergent minds to embrace their innate strengths and skills, honour their true nature and purpose, and create a life that feels empowered and aligned.

I created The Purpose Pathway online course, coaching programme and community to honour difference as a strength and empower the impactful contributions of sensitive, empathic, and neurodivergent people in work and in life.

I work with people from all industries: from creatives to healers to scientists to educators and entrepreneurs who are ready to create a life of alignment, impact, and fulfillment.

1. My dream and ambition in my own career is to shine a light on the path for highly sensitive, empathic and neurodivergent professionals so they can bring their unique perspective to their work and to society. We need more empathy, not less in today's world.

2. I’ve been coaching for 16+ years, helping people uncover their unique strengths and create careers or businesses that truly resonate with them.

3. I’m passionate about alignment - helping you bring your dreams, energy, and actions into harmony. I include grounding exercises, somatics and energy management in my coaching to support my clients - when we master our own energy, we become unstoppable.

4. I am the host of the Empathic Leadership Summit, connecting professionals worldwide to reimagine leadership through empathy, emotional intelligence and an appreciation for neuroinclusion. (Summit 2025 is in October)

5. Creativity fuels me - I studied music and languages alongside psychology at university so any project that blends creativity, authentic expession and connection with others grabs my attention.

6. I absolutely LOVE travelling and feel unsettled if I go long periods without moving location! I now live in Donegal (where I grew up) with my husband and 2 children after living in France for a few years. I have travelled a lot but always have itchy feet !

7. Writing is my way of reflecting and connecting - I pour my thoughts into newsletters, workshops, articles and courses.

8.The Alignment Code is my signature framework for empowering professionals to achieve clarity and confidence. It brings identity, energy management and aligned action together.

9. I’m endlessly curious - always diving into books and courses about personal growth, energy work, neurodiversity, the nervous system and neurology, spirituality, trauma and emotional blocks, the healing arts…etc

10. My philosophy is simple: the key to success lies in embracing your authentic self and designing your path from there: Dream Big & Bravely Be You. This is especially true for highly sensitive and neurodivgerent people - anyone who may have learned to mask their true experience.