10 things about me...

A lot of us share a common passion for purpose-driven living, I’m so glad to be connected with you.

I’m a coach and enabler, I support and empower others to identify their purpose and pursue their professional and personal goals.

The most basic description of my work is career coaching - career being our working lives, whatever shape that takes - how we express ourselves and contribute to others, to society and to humanity.

I also love innovation, entrepreneurship, fresh thinking and new ideas so over the years, I have worked with professionals and entrepreneurs at all stages of their career - meaningful contribution, authentic expression and empathic leadership.

In more recent years, I have been supporting my fellow deep thinkers, divergent thinkers, thought leaders, empaths and high sensory people / highly sensitive people - I focus on alignment, purpose, energy management and creative expression.

I work with people from a wide range of industries from creatives to healers to scientists to educators who are ready to create a life of alignment, impact, and fulfillment.

1. My dream and ambition in my own career is to shine a light on the path for highly sensitive, empathic and neurodivergent professionals so they can bring their unique perspective to their work and to society. We need more empathy, not less in today's world.

2. I’ve been coaching for 16+ years, helping people uncover their unique strengths and create careers or businesses that truly resonate with them.

3. I’m passionate about alignment - helping you bring your dreams, energy, and actions into harmony. I include grounding exercises and energy management in my coaching to support my clients - when we master our own energy, we become unstoppable.

4. I am the host of the Empathic Leadership Summit, connecting professionals worldwide to reimagine leadership through empathy and emotional intelligence and an appreciation for neuroinclusion. (Summit 2025 is in October)

5. Creativity fuels me - I studied music and languages alongside psychology at university so any project that blends creativity, authentic expession and connection with others grabs my attention.

6. I absolutely LOVE travelling and feel unsettled if I go long periods without moving location! I now live in Donegal (where I grew up) with my husband and 2 children after living in France for a few years. I have travelled a lot but always have itchy feet !

7. Writing is my way of reflecting and connecting - I pour my thoughts into newsletters, workshops, courses and blogs/articles.

8.The Alignment Code is my signature framework for empowering professionals to achieve clarity and confidence. It brings identity, energy management and aligned action together.

9. I’m endlessly curious - always diving into books and courses about personal growth, energy work, neurodiversity, the nervous system and neurology, spirituality, trauma and emotional blocks, the healing arts…etc

10. My philosophy is simple: the key to success lies in embracing your authentic self and designing your path from there: Dream Big & Bravely Be You. This is especially true for highly sensitive and neurodivgerent people - anyone who may have learned to mask their true experience.