Are We A Fit?

Coaching is a powerful partnership — but it works best when the values, approach, and timing feel right for both of us.

This page is here to help you decide whether we’re a good match.

We’re likely a great fit if…

  • You’re a highly sensitive person, empath, deep thinker, or divergent mind who feels out of place in leadership spaces that reward loudness over depth.

  • You’ve often been told you’re “too sensitive” and sometimes feel invisible, overlooked, or misunderstood in work or life.

  • You feel drained by environments that move too fast, too loud, or too much — and long for a way of working that honours your energy.

  • You know you have something valuable to contribute, but struggle with confidence, visibility, or self-belief.

  • You want to stop questioning yourself and start seeing sensitivity as a strength, not a flaw.

  • You’re ready to explore who you are at your core — your identity, energy, and purpose — and align that with your work or leadership.

  • You sense you’re here to make a meaningful contribution — in your workplace, community, or the wider world — and you’re ready for support in stepping into that.

  • Whether you’re an HSP looking for guidance in an overstimulating world, or a professional seeking clarity in your next career move, I’m here to help you realise your potential and step confidently forward on your pathway of success, fulfilment and alignment.

We might not be a fit if…

  • You’re looking for quick fixes, surface-level tips, or one-size-fits-all advice.

  • You’re not interested in exploring sensitivity, empathy, or self-awareness as part of your leadership or career journey.

  • You’re unwilling to commit time and energy to your own growth.

  • You prefer a highly directive, “hard push” coaching style

What to Expect Working With Me

My coaching is:

  • Gentle, grounded, and affirming — especially for sensitive nervous systems.

  • Practical and purposeful — blending career/business strategy with identity and energy alignment.

  • Creative and innovative — drawing from psychology, coaching, and the arts to unlock new perspectives.

  • Rooted in belief — that sensitivity is not something to fix, but something to honour and embody.

The Transformation

Most of my clients arrive feeling…

  • Overwhelmed by environments that feel too fast, too loud, or too much.

  • Questioning their worth and struggling to feel seen or valued.

  • Unsure how to show up with confidence without burning out.

  • Stuck between wanting to contribute and fearing visibility.

  • Frustrated that their sensitivity seems to hold them back.

Through our work together, they leave feeling…

  • Grounded in their sensitivity as a true strength.

  • Clear on who they are and what they stand for.

  • Confident in their natural leadership style — without needing to “perform” or pretend.

  • Equipped with tools to manage their energy and protect their wellbeing.

  • Inspired to make a meaningful contribution in their life, career, and the world.

If this resonates, we’re likely a wonderful match.

👉 Ready to take the next step?

You can begin with a Mini Course, book a 1:1 Alignment Session, join The Purpose Pathway Coaching Programme, or simply schedule a Connection Call to discover what feels right for you.

"Sinead is such a beautiful generous soul with fabulous insight & ninja questioning skills

that get right to the heart of the matter "

Lisa - Coach, Intutitive, Author

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Donegal, Ireland